• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Everyone experiences anxiety and fears at times, but when these feelings are extreme anxiety disorder or ongoing and interfere with everyday life they may indicate an anxiety disorder. Psychotherapy, talk therapy, and medication are effective ways to treat anxiety.

First, visit your doctor to rule out any physical ailments that might be the cause of your symptoms. A psychiatrist or mental health professional will be able to diagnose the type of anxiety disorder you suffer from.

Generalized anxiety disorder

Every person experiences anxiety now and then and there are legitimate reasons to worry about things such as job responsibility, health, or financial. However, if the anxieties become constant and take over your life, you may be suffering from a more serious disorder known as generalized anxiety disorder (GAD). People suffering from GAD experience feelings of dread that affect their whole lives and can be difficult to manage. They tend to assume the worst, and that small issues can escalate into major disasters. GAD can affect anyone. It usually begins in adolescence or childhood, but can occur at any time. It is twice as common in women and those born female.

GAD can cause physical symptoms, including stomachaches and headaches, as well as make it difficult to sleep. It can cause people to withdraw and lose confidence in themselves. It can hinder social and work activities. People suffering from chronic and severe GAD are more likely to experience depression however treatment can aid in managing both disorders.

The root of anxiety disorders is not known, they appear to be caused by genetics and changes in brain structure, which affect the way your body responds to stress. Some experts believe an imbalance of neurotransmitters within the brain plays an important role.

Although there isn't a cure best drug for social anxiety disorder GAD however, it can be managed with psychotherapy (talk therapy) and medication. Talk therapy or psychotherapy includes a range of therapies that help you recognize and modify negative thoughts, emotions and behavior. Cognitive behavior therapy is a form of talk therapy which can help you control your thoughts that are distorted and decrease your fear by engaging them. The use of medicines can ease certain physical symptoms, such as heart palpitations and dizziness. They include antidepressants, benzodiazepines, and some medications that treat seizures, like hydroxyzine.

GAD isn't easy to identify and is therefore important to get assistance if you begin to notice worrying or other signs of the disorder. It is easier to treat when you seek help early, before the physical and mental symptoms begin to take over your life.

Panic disorder

This type of anxiety disorder is defined by repeated, sudden feelings of extreme terror and fear that reach a peak within minutes (panic attacks). This disorder can also cause chest pain, shortness breath or the feeling that your heart is fluttering or pounding (heart palpitations). They frequently worry that their symptoms are signs of an attack on their heart. People who have panic disorder are at risk of developing other anxiety disorders and could be at increased risk of depression or other health problems such as asthma or hyperthyroidism.

The root cause of anxiety disorders isn't fully understood, but researchers believe that they are caused by a combination of factors. Some research suggests they may be due to brain circuits that control emotion and fear. Other studies suggest that genetics, life experiences such as childhood abuse or traumatic events are the most common causes of anxiety disorder. Many people who have an anxiety disorder have a first-degree relative with the condition.

People with anxiety disorders can be anxious constantly even when they realize that their fears are not rational. This can lead to difficulty when it comes to social situations, work or school. In addition, some sufferers of anxiety disorders experience difficulty sleeping or eating properly. They might also experience muscle tension, irritability and trouble concentrating.

A person with generalized anxious disorder may be worried about a variety of daily tasks, including job responsibilities and family problems. They're also likely to be tired or irritable, have trouble concentrating and often worry about their safety or that of others.

The good news is that there are effective treatments for anxiety disorders. Treatments include medicine, psychotherapy and complementary health methods. A mental health professional can help you determine what disorder is causing your symptoms and recommend the appropriate treatment. Psychotherapy, or talk therapy, can help you learn how to cope with your anxiety and reduce the amount of panic attacks you have. There are a variety of psychotherapy options available, including cognitive behavior therapy and exposure response prevention. These treatments can be carried out either in a group or on an individual basis.

Social anxiety disorder

Social anxiety disorders statistics disorder is a serious condition that can hinder everyday life. It causes intense anxiety, anxiety and avoidance of social situations. It can appear in the early years of adulthood, but it typically starts in the early years of childhood. It often shows up as a fear of certain social situations, like talking in class or going on date, but it could be more generalized anxiety disorder causes and involve avoidance of any situation that could cause being judged by other people.

The person with SAD might realize that their anxiety is unfounded but still feel powerless. They try to control their symptoms by avoiding stressful situations, but this makes them more anxious in the long run. They might also develop "safety behavior" to lessen their anxiety. For example they may drink alcohol, remain silent or avoid eye contact.

In addition to the psychotherapy, some patients suffering from SAD benefit from medication. These drugs, also referred to as antidepressants, help to regulate the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know suffers from social anxiety disorder, it's crucial to get treatment. If left untreated, the disorder can be debilitating and lead to other mental health issues, such as addiction or depression. If you or someone you know is having suicidal thoughts, dial 911 or your local crisis line or text TALK to 741741 to speak with a trained crisis counselor.

Anxiety disorders are extremely treatable, but only about 1 out of four people who require treatment receive it. Treatment is impeded by the lack of awareness about anxiety disorders, low investment in mental services, and stigma. It is also essential to ensure that your doctor is aware of the various types of anxiety disorders to ensure that you will be properly diagnosed and treated. If you're not sure whether you have an anxiety disorder consult your physician to refer you to a mental health professional or utilize an online screening tool.

Specific phobias

A person who suffers from a particular phobia has a persistent and intense fear of one or more objects or situations such as animals, objects, or people. These fears are usually out of proportion with the danger that the object or situation poses, but they can cause anxiety and disrupt the daily activities of. In contrast to other types of anxiety disorders, specific phobias are characterized by fear of one stimulus, rather than multiple stimuli. The feared situation or object could be anything, from dogs to heights as well as injections, flying, and crowded spaces. The condition is widespread and occurs more often in women than men, and it tends to start in the adolescent years or early childhood. People with specific phobias know their fears are irrational but this doesn't diminish the severity of their symptoms.

Children with phobias that are specific to them usually overcome them. However when the fear persists as an adult it can be difficult to treat. Doctors diagnose the disorder based upon the reported symptoms and their impact on daily functioning. They are able to rule out other conditions that can have similar symptoms like agoraphobia or social anxiety disorder, before diagnosing a phobia. In earlier editions of DSM adult patients were required to acknowledge their fears that were irrational as part of the diagnosis process. However, the 2013 edition states that this requirement is no longer needed for adults.

Treatment options for certain phobias include cognitive behavior therapy and exposure-based therapy. Cognitive behavioral therapy focuses primarily on teaching people better coping mechanisms and changing their reaction to fear. Exposure-based treatment involves gradual and systematic exposure to the object or situation that is feared. The patient might begin by thinking about the object or circumstance before moving on to looking at photos of the subject, then taking an action towards it (such as walking by an elevator) or holding a toy snake, going to a zoo and looking at real snakes, and finally being in a noisy elevator. This type of therapy may not cure a fear, but it can reduce its intensity.

Other options for treating specific phobias include medications, such as antidepressants and anti-anxiety psychotherapy, as well as other medications. People suffering from specific phobias who test these therapies often report improved outcomes.