• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Depression Treatment For Women

Women are juggling many roles - wife, mother professional, friend and caregiver that can add up to lots of stress. This, in conjunction with hormonal changes, may cause depression in women.

Women who suffer from depression have symptoms that can include mood swings, irregular periods and sleep issues. Other signs include perimenopausal depression, premenstrual dysphoric disorder (PMDD) and bipolar disorder.

Causes

Women are susceptible to depression for a variety of reasons. This includes hormonal changes at different times of life (pregnancy, menstrual cycle, menopausal perimenopausal), physical problems like low iron and anemia or adverse effects from certain drugs like birth control pills and hormone replacement therapy. Other causes include a woman's reaction to stress and a different response to hormonal fluctuations, as well as social pressures that differ for women and men.

Depression is more prevalent in women than in men. It is believed that women are twice as likely to be diagnosed with depression than men, and this is partly due to the fact that symptoms manifest differently. Women are more likely than men to express feelings such as sadness, loss of interest or pleasure. They may feel depressed and guilty.

In addition depression's onset for women tends to occur earlier, is longer-lasting and is more frequent than men. Also, certain signs of depression, such as suicide are more likely be expressed by women than men. Women are more likely to mention symptoms of depression like suicide than men.

Women have a lot of work to do on their plates as wives, mothers employees, friends, and caregivers to loved ones can lead to emotional ups and downs. These emotional ups and downs can be more severe and last longer for women than for men. They can also interfere with relationships and daily activities.

Hormonal changes can be the main cause of depression in women. For instance, the period before menopause (perimenopause) can be a roller-coaster ride of physical and emotional fluctuations due to the hormonal shifts that happen during this time. Other causes of depression in women are premenstrual dysphoric disorder, which is a more severe form of the "baby blues" that some new moms suffer from; and postpartum or perinatal depression, which can occur after the birth.

Women can be treated for depression by taking medication, counseling or a combination of both. Women who choose to take medication should be aware that certain antidepressants are more efficient than others. Making the effort to find the appropriate dosage and medication is crucial to success. Women should also make healthy lifestyle changes such as taking enough rest and eating a well-balanced diet. Self-help methods such as meditation, yoga or journaling, or a healthy exercise routine can aid in relieving depression symptoms.

Symptoms

Women and girls are at a higher risk of depression because of specific biological, hormonal, and social challenges. These include hormonal changes that occur during puberty and menstruation as well as pregnancy and childbirth.

These mood changes can cause women's moods to change. She may be feeling lonely, sad, or overwhelmed. These feelings can be challenging for women to manage particularly if they begin to affect their relationships and daily lives. Other symptoms of depression in women are sleeplessness and a lack of interest or enjoyment in things that were once enjoyable being tired and sluggish often, and a persistent low mood. People suffering from severe depression that is accompanied by suicidal ideas or plans should be treated with psychotherapy, medication or both.

Many people experience ups and downs throughout the day or weeks. These moods shouldn't impact women's daily functioning and shouldn't last more than two weeks before returning to normal. Women suffering from private depression treatment that hinder their daily lives and do not improve, should consult an GP or a mental health professional.

If you are concerned about a family member, help them to seek treatment. You can offer support by educating yourself on the causes and symptoms that are associated with depression. You can also offer emotional assistance by being there for them and helping them with their daily responsibilities.

For instance, if they are struggling to sleep it is possible to take the baby for a few hours so they can sleep. You can help by helping with household chores or meals. You can also assist by bringing them to their doctor for a treatment plan or by offering to attend psychotherapy sessions with them.

During therapy, a person can learn healthy coping techniques and become more adept at managing their symptoms. For some women, therapy can be sufficient by itself, while for others, antidepressant medication is essential. Both therapies are extremely efficient when administered by the right person. A psychiatrist can prescribe medication that is safe for both mother as well as babies to women who are nursing.

Treatment

Women are at a higher-than-average risk of developing depression due to hormonal fluctuations and changes in their bodies. Menstrual cycles, pregnancy, miscarriage and postpartum depression are all reasons that could cause depression. Women are also often stressed by financial difficulties, and caring of young children or elderly parents.

Treatment and self-care can relieve depression symptoms. Talk therapy (also called counselling or psychotherapy), antidepressant medications, and their combination is often effective in reducing depression symptoms. Psychotherapy focuses primarily on developing resilience skills and better relationships to help people manage stressful life events. It can also help to identify and confront negative thoughts, teaching people how treat anxiety and Depression to better respond to the challenges. Antidepressants can help to regulate moods through making hormones more stable and increasing serotonin in the brain.

Everyone feels down or sad at times depression is a severe mental health condition that impacts the person's thoughts, feelings and behaviour. Depression can make it difficult to concentrate, to sleep well, or to have the energy to complete daily tasks. Depression can be treated by a psychiatrist, psychologist, a social worker, or a counsellor. Your doctor can refer you to one of these professionals, or you can find them through healthdirect's Service Finder. You can claim an amount of reimbursement from Medicare for up 20 sessions per year with a registered mental health professional.

Some women are reluctant to seek help if they're feeling depressed, whether because they feel guilty or believe that the depression isn't a serious issue. Talking to someone in your family or a friend or a support group, or a trusted health care professional is a great method of getting the help you need. You can also boost your mood by practicing mindfulness, exercising, getting enough sleep, eating healthily, and exposure to bright natural or artificial light. You can also improve your mood by taking good care of yourself and getting involved in the community. Call the Beyondblue Helpline at 1800 22 4636 for more details on coping with depression or visit Healthdirect's Service Finder.

Prevention

Depression is a serious condition however it can be treated. If you know a woman who is suffering from depression Encourage her to visit a doctor and stick with the treatment plan. For instance, aid her in remembering to take her medication and make sure she has transportation available or has access to appointments with a therapy. Reassure that she isn't alone and that her mood will improve with time and treatment.

Depression can be caused by a variety of things. It can be triggered by physical illnesses, such as diabetes, heart disease and respiratory diseases. It can also be triggered by unhealthy lifestyle factors like poor diet or exercise habits, as well as excessive alcohol consumption. Women who have a history or a family history of depression are more likely to suffer from depression themselves. Numerous studies have demonstrated that certain prevention programs can lower the risk of depression among women. In a series of studies the ROSE program, (Reach Out Stay Strong, Essentials For Mothers of Newborns), has been shown to decrease the incidence of postpartum depressive disorder among mothers with low incomes by half.

Women should seek assistance for symptoms of depression. They should speak to their health care provider and request a referral to a mental health specialist. If a woman is depressed and experiencing difficulty caring for her baby or herself needs immediate help from a medical professional. She can ask a friend or family member to watch the baby for a few hours or join a support group for new mothers.

Women can call Beyond Blue for assistance and information, including a video call service with maternal child health nurses. Healthdirect also offers Service Finder to locate a doctor, mental health professional, or create an intervention plan.